Just because you’re on a gluten free diet doesn’t mean that you can’t enjoy something delicious from the happiest place on earth.
Below, you’ll find some delicious gluten free treats that can be found all across Walt Disney World. Enjoy!
Best Gluten Free Disney Snacks and Treats
Be sure to check out these delicious gluten free snacks and treats. You won’t regret it! Plus, be sure to follow me on Instagram too for more delicious Disney goodies!
Best of all, if a snack or food item has a gluten-free version, they are still the same price regardless which is massive win.
1. Dole Whip
The most popular snack at Magic Kingdom and it’s not even close.
Just be sure to get the pineapple Dole Whip ice cream swirled with vanilla because it’s a little too strong by itself, unless you absolutely love pineapples.
2. Dole Whip Float
If there’s one thing that you absolutely must get at Magic Kingdom, it’s the Dole Whip, especially the Dole Whip Float, from Aloha Isle.
Pineapple juice topped with vanilla pineapple ice cream swirl arguably makes this the most talked about and enjoyed treat in Magic Kingdom.
You can also find it at Tamu Tamu Refreshments at Animal Kingdom Park.
3. Gluten Free Churros
Almost identical to their normal counterparts, the Nomad Lounge offers a gluten free version of their popular churros paired with vanilla crema and chili-strawberry dipping sauce.
Be sure to stop in the check them out at the Nomad Lounge in Animal Kingdom park.
4. Night Blossom
A very refreshing and delicious desert pear and apple limeade slushy topped with passion fruit balls.
Get this from Pongu Pongu inside Pandora at Animal Kingdom.
5. Green and Blue Milk
The Green and Blue Milk found at Star Wars Galaxy’s Edge inside Hollywood Studios is naturally gluten free as it’s made with coconut milk and exotic flavors.
Get this from the Milk Stand at Hollywood Studios.
6. Gluten Free Zebra Domes
The gluten-free version of the Zebra Domes are made with a thin layer of chocolate on the bottom as opposed to cake which is found on the original.
These gluten-free Zebra Domes can be ordered at Boma or found in the refrigerator at The Mara and they will be clearly labeled “gluten-free”
7. LeFou’s Brew
Apple slushee, toasted marshmallow syrup, and passion fruit whipped foam makes this the perfect treat to enjoy on a hot summer day.
You can find this frozen drink at Gaston’s Tavern in Magic Kingdom.
8. Popcorn
A quick, light, and perfectly salted snack you can find popcorn throughout the Disney Parks. And as an added bonus, Disney popcorn is also vegan! Plus the equally delicious bagged popcorn treats from the Main Street Confectionery at Magic Kingdom are also gluten free. Flavors include: caramel, chocolate, cheddar, and confetti.
9. Ice Cream from L’Artisan des Glaces
Located at Epcot, you’ll find this nice little french ice cream shop tucked away in the French Pavilion. Here you’ll find delicious gluten free sorbets and ice creams. As of right now, these flavors are gluten free: caramel, chocolate, coffee, hazelnut, mint choco, pistachio, pumpkin, and vanilla.
Plus the pumpkin and chocolate macaroons are gluten free too!
(Pictured above is just an ice cream martini that can be made with rum or vodka. Just make sure the alcohol is gluten free if you do go this route).
10. All-American Ice Cream Sundae
There’s nothing better than creamy vanilla ice cream topped with hot peanut butter and chocolate syrup, whipped cream, chocolate and peanut butter chips, and a cherry. You can get this awesome treat form the Main Street Ice Cream Parlor at Magic Kingdom.
Update: It appears that this has been removed from the menu from the time being.
11. Corn on the Cob
This is by far one of the more popular snacks that can be found in Africa inside Animal Kingdom. You can get this grilled corn on the cob plain or dipped in butter sprinkled with African spices.
You’ll find this at the Harambe Fruit Market.
12. Strawberries and Creme Macaroon Ice Cream Sandwich
Be sure to get this strawberry macaroon sandwich filled with vanilla and strawberry ice cream for the ultimate treat.
You can find this at L’Artisan des Glaces in the french pavilion at Epcot.
13. Creme Brûlée
Enjoy some delicious creme brûlée from Les Halles Boulangerie & Patisserie. It never disappoints
14. Mickey’s Premium Ice Cream Bar
For some reason, a chocolate dipped ice cream bar tastes better with Mickey Mouse Ears. You can find these wonderful treats at all the parks as well as most resort gift shops.
15. Soft Serve Ice Cream
The soft serve from Anandapur Ice Cream Truck in Animal Kingdom and Crepes A Emporter at La Creperie de Paris has by far the best soft serve ice cream on Disney property.
16. Macaron Lime Raspberry
A nice and soft macaron filed with raspberries and lime cream.
Get this from Les Halles Boulangerie-Patisserie inside the France pavilion in Epcot’s World Showcase.
17. Plant-Based Totchos
When ordering the gluten-free version of these, plant-based chili is used instead of the normal beef and bean chili. That being said, these Totchos are made with tater tots that are topped with vegan chili, shredded cheeses, signature queso, tomatoes, corn chips, and a heaping of sour cream.
Get this from Woody’s Lunch Box inside Toy Story Land at Hollywood Studios.
18. Salt & Straw Ice Cream
Most of Salt and Straw’s ice cream flavors are gluten free but be sure to ask a worker when ordering to get the most accurate listing.
I personally recommend you at least sample the Olive Oil ice cream!
Get this from Salt & Straw in Disney Springs.
19. Macarons
An assorted collection of tasty macarons that are impossible to stop eating after one.
Get these from Les Halles Boulangerie-Patisserie at Epcot.
20. Marshmallow Dream Bar
You can find these gluten free rice crispy treats at both Disney Springs Starbucks locations across Disney World. But just remember, the Mickey/Disney theme rice crispy snacks sold by Disney are not gluten free.
21. Gummi Disney Characters
Perfect grab and go gummy candy snack that’s also resealable. Basically anything shaped like Mickey is delicious. One thing to note is that I haven’t updated the photo to the new packaging.
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What’s Your Favorite Gluten Free Disney Treat?
Did I miss something on the list? Is your favorite gluten free treat no listed?
If so let me know what’s your all time favorite gluten free treat from Disney World by leaving a comment below!
Thanks!
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Debbie
i just visited Magic Kingdom and went to Comic Ray’s Starlight Cafe with two other guests for a light dinner. Upon asking an employee about gluten free options on the menu, she gave me an allergy menu and said my meal will be on a green tray instead. I had options on my menu that were not on the regular menu (including a gluten free brownie)! Thank you Disney for making my dining experience easy and comfortable.